The Scoop On Poop Blog

With Mary Taylor

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What is the job of the liver?

The Liver is a powerful organ and it performs over 500 functions in the human body. You can take care of your liver with a protocol that cleanses and supports the liver. At Vitality Source we can help you with a program that will assist you in accomplishing your goals,

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The benefits of Colon Therapy – Internal cleanse and detox for our bodies.

The York Region MS Chapter offers information and resources to empower us all to live better lives. A special event on Saturday, November 11, 2017 Vellore Village Community Centre 1 Villa Royale Ave Woodbridge, Ontario, L4H 2Z7 Three guest Keynote Speakers include: UHN Toronto Rehabilitation Institute Lyndhurst Centre (Filomena and Danielle) will speak on Intrathecal Baclofen therapy. Margardia Ramos from Grow Wise Health will speak on medicinal Cannabis and its uses and types of strains available to MS members as a substitute to pharmaceutical drugs Mary Taylor -3.15 p.m. The benefits of Colon Therapy – Internal cleanse and detox for our bodies. These highly regarded speakers will educate and inform the MS... read more

How to Detect Parasites

How to Detect Parasites LIVE BLOOD CELL ANALYSIS is a great way to detect the damage that has been done to the cells which occurs when “bacterial forms” in the blood. This gives an overview of the condition of your blood and can be carried out at Vitality Source Studio, so book your appointment today if you are experiencing any of the symptoms described above. What next? We have already determined that your doctor will do little or nothing for the treatment of parasitic disease but there are several Parasite Cleanse kits on the market that work very well. Don’t forget that Fibre is very important when doing any cleanse as it will absorb the die-off, and remove it easily from your system giving less side-effects while cleansing. Let’s talk! Pay attention to how you feel during a full moon – seriously! Make a note of when bloating starts? Does it happen around the full moon? Ever wonder why some people go loopy around the full moon? Some might think it’s crazy but parasites are ruled by the lunar schedule and the eggs hatch during a full moon so it’s important to schedule any cleanse kits around that cycle so that when you do the protocol of 7 days on, 5 days off and 7 days on, the 5 days off should be done during the full moon. As it’s important to let the eggs hatch and then hit the new-borns. When dealing with an infestation of worms or other parasites, self-care can be as simple as keeping clean. Frequent bathing, cleaning clothes and bed clothes, wearing clean underclothing to... read more

Causes of a parasite

Causes of Parasites Typically caused by the parasite’s entry into the body via the skin or mouth, parasites can be picked up from many sources including the soil, walking barefoot and allowing entry through the feet, or by placing the hands in the dirt and fingers in the mouth. You cannot avoid parasites as they are everywhere and make the world go round. It’s only when we are out of whack that we feel the effects. And… it’s not the actual parasites that cause the symptoms that we feel – it’s the die-off from these creatures that has the effect on us. Most people don’t even know they have them. I’ve had many clients come to see me with symptoms of parasitic infections and in some cases I suggested they go see their doctor and get tested. Several of them came back to me saying their doctor dismissed having parasites (without testing) but offered no solution other than to take antacids or ducolax or other prescription to help alleviate their symptoms. So I decided to visit my family doctor to find out his opinion. This is how it went… Me – “Hi Doc, I’d like to get tested for parasites as I am experiencing some symptoms that might be related to having them” Doc – “Parasites? There are no parasites in Canada” Me – “Really? Well, I’m experiencing some symptoms that might be related and I have a small dog and he sleeps on my bed so maybe I have picked something up from him?” Doc – “Unless you have travelled to another country, you won’t have them” Me... read more

March Blog 2016: Celebrity Colonic Craze

If it’s good enough for them…it’s good enough for us!   Leonardo DiCaprio, Oprah Winfrey, Madonna, Usher, Britney Spears and Janet Jackson are just some of the stars known for booking colon hydrotherapy cleanses, aka the COLONIC! Gwyneth Paltrow has even started her own line of cleanses called the ‘GOOP’ cleanse which lasts three days and consists of a lot of soups, shakes and herbal tea, teaching you how to prepare meals in advance! Celebrities like Jack Osbourne may book into 5-star luxury ‘Colonic Camps’ for the weekend but at Vitality Source Studio we make these cleanses much more affordable with special packages for those on a non-celeb budget. R&B sensation Usher says, “Someone who travels a lot like I do ……. flying over to Africa and eating meats in certain places, you don’t always eat the way you should and a lot of waste builds up in your body.” With so many of these high-profile figures leading a hectic life, we can understand why they opt for a convenient cleanse with 90% of all colonics taking between 30 and 45 minutes. However, this can vary based upon the judgement of the therapist and sometimes, the wishes of the client with 15 minutes required for changing and a deep intestinal massage.  We can understand why these celebrities praise the effects of colonics with even royalty giving it the seal of approval. Princess Diana was apparently a fan of colonics. She had weekly treatments which she said “take all of the aggro out of me”. Not only do colonics get rid of stagnant waste material and excess toxins in the... read more

February Blog 2016: Lemonade Master Cleanse

  With 2016 well on its way, I decided to take on the Master Cleanse, a 10 day cleanse created by Stanley Burroughs in 1940, That’s a long time ago but guess what? It works on so many levels! It is designed to not only help you shed excess toxins and weight and completely hydrating the body, it helps you give your body a rest from all the crap we put in it that we really don’t need!   So here’s what I did…I stocked up on lemons, cayenne pepper and maple syrup. See my ten -day diary entry below detailing how I did.   DAY ONE: I began my morning with a laxative tea, following the instructions and measurements from the cleanse carefully. I have one cup of lemonade every 2 hours which is around 8 cups a day in total. This seems accurate given there is food still left in the stomach from the days before for the body to metabolise. Today, I feel apprehensive at the thought of the next ten days but also excited to see the results on my body.    DAY TWO: Today I decided to do a sauna. This gave me a significant boost and helped rid my body of excess toxins. I plan to do this every-other-day in order to feel revitalised and rejuvenated… we’ll see. LOL! Tomorrow morning my body should have completed its transition into ketosis and will be burning excess body fat, old unused cells and unnecessary matter for energy – yeah!   DAY THREE: I woke with a thick white coating on my tongue – an obvious... read more

Ion Detox Foot Spa

Vitality Source is excited to host…   ION DETOX FOOT SPA   Saturday Feb. 27, 2016 All day starting at 10 am – 5 pm  Call us now to book your appointment on 416-291-4437 Or Email: The water color change in the foot spa is caused by a reaction between the toxins being pulled from the body, the particles in the water, the electrolytes added to the water, the metals in the ion array and the acidity or alkalinity of the user.   TOP 10 REASONS FOR DOING THE DETOX Removes toxins and body waste products that can cause health issues. Inactivates viruses,  bacteria, yeast, and fungus Helps clear up skin problems Headache relief Heavy metals removal Increases energy Helps relieve pain and tension Improves sleep Reduces inflammation and unwanted fluid retention Helps boost immune system   What to expect during the session. The unit’s water will most likely change colour during the session and bits of foreign matter may appear as sediment.  The colour change is caused by a reaction between the toxins be pulled from the user’s body and particles in the water, electrolytes added to the water, the metals in the ion array and the acidity or alkalinity of the user. Please note that the colours produced by the aforementioned reactions will depend to a certain extent on the user’s diet and lifestyle, chemical impurities in the water in the geographic area and existing health condition.... read more

Beat those January Blues!

Fed up with January already, start 2016 off on the right foot with our ‘Buy FIVE Colonic Sessions For The Price Of FOUR’ Special. To avail of this offer, please contact Vitality Source Studio.         read more

January Blog 2016: Hope for Health

We all Hope for a Healthy life. These four key ingredients will contribute to your overall health, happiness and well-being…………..   H is for HIGH FIBRE which passes through the digestive tract and has the following benefits: Improves bowel movement Improves nutrient absorption Aids weight loss and stabilizes blood sugar levels Strengthens & tones the bowel O is for OMEGA-3 FATTY ACIDS which have the following benefits: Improves brain function Supports cardio vascular health & function Increases hormone production Reduces risk of chronic disease Improves the appearance and health of skin & hair P is for PROBIOTICS which have the following benefits: Contributes to a healthy digestive system Controls overgrowth of bad bacteria & fungus Helps with constipation, diarrhea and other bowel conditions Regenerates vitamin production and absorption of minerals Replenishes and restores good bacteria after use of antibiotics E is for ENZYMES. Digestive Enzymes ensure the breakdown and utilization of nutrients contained in food. As we get older enzyme production decreases. This in conjunction with poor diet can lead to the following symptoms: Gas & bloating Constipation & diarrhea Undigested food and discomfort #gallery-1 { margin: auto; } #gallery-1 .gallery-item { float: left; margin-top: 10px; text-align: center; width: 25%; } #gallery-1 img { border: 2px solid #cfcfcf; } #gallery-1 .gallery-caption { margin-left: 0; } /* see gallery_shortcode() in wp-includes/media.php */... read more

Water, Water, and More Water…

 We keep hearing everyone tell us to drink lots of water – that we need water. Why? What’s the big deal about water?  Some people say – “I drink 1 to 2 glasses of water and I don’t need any more, I’m not thirsty, it doesn’t taste like anything, I drink lots of coffee and tea, I don’t need anymore water…” Well, let’s take a look at what the big fuss is about.   Did you know that the average adult human body is 50-65% water? The average adult male is about 60% water. The average adult woman is about 55% water because women naturally have more fatty tissue than men. Overweight men and women have more water, as a percent, than their leaner counterparts. The percent of water depends on your hydration level. People feel thirsty when they have already lost around 2-3% of their body’s water. Mental performance and physical coordination start to become impaired before thirst kicks in, typically around 1% dehydration. The importance of keeping hydrated plays a HUGE role in overall health. Not to mention the # 1 reason why I believe it is important to drink water is to relieve constipation. Yup, that’s a big one. In my colon hydrotherapy practice, if my clients left my studio the session yielded less results, I recommend drinking more water and they should expect a shift in their bowel movements. I speak from experience. So we are told to drink lots of water but we seldom are told WHY we need to drink so much water. Nearly all major systems in your body require water to function properly.... read more